Saturday, May 29, 2010
Be. Do. Have.
What about Have Do Be examples? If I have this fancy car I will drive it all the time and I will be happy.
Don't get me wrong there is not a good, bad, right, or wrong way to operate. There is a time and a place for everything. I know perfectly successful people who operate in one or many ways of being and can shift between them when necessary. It's a beautiful thing.
People may make many changes to their eating or exercise habits. The changes should be something that are enjoyable and aligned with the ultimate goal of wellness.
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