Thursday, June 17, 2010

Blood type game day 2

Hey everyone.  I promised to follow-up on the blood type game and guess food that may make you feel energized and vibrant.  Here goes...

Blood type O:
If you had teriyaki chicken, white or brown rice, and a salad you may feel energized.  If you ate steak for breakfast it might not make you feel tired at all.

Blood type B:
A bowl of oatmeal with bananas and a side of yogurt may be the perfect way to start your day off right.

Blood type A:
You could eat a bag of peanuts at a ballgame and it may not phase you.  Raw vegetables and fresh pineapple may be your favorite whole foods.

Blood type AB:
If you ate tofu, seafood, dairy, and green vegetables you may lose weight.

Here is the link to the blood type book: 
Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal

The GenoType Diet, the sequel to Eat Right 4 Your Type, is posted above.

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